![]() With 25 keys, 16 knobs, and 8 pads, Arturia really seems to have hit the sweet spot between functionality and portability. Just because the keyboard is simple, however, that doesn’t mean that it doesn’t have a lot to offer. Simplicity is the key behind the Arturia MiniLab MKII - it’s sleek, stylish, and even the software that it uses - Analog Lab 2, is a lot sleeker than its predecessor. Yes, you’ll still get the wooden accents, but they’re far more subtle - and, dare we say, classier. While that looked great, it’s well and truly time for Arturia’s controllers to evolve, and the MiniLab MKII is the embodiment of that. Arturia has gone a slightly different route than previous MIDI controllers, which far more heavily featured wood - in fact, the entire side of the keyboards was made of wood. ![]() The installation of all of those pieces of software is very straightforward, and they’re all downloaded from your account after you register. That’s not a bad little bundle, especially considering the fact that it all comes with a controller that costs less than $150. With the MiniLab MKII, you’ll get Arturia’s Analog Lab Lite, as well as Ableton Live Lite, the UVI Grand Piano, and Arturia’s MINI Control Center. If you don’t already have an Arturia account, you’ll need to create one, after which you can simply enter in the registration code and and “unlock code” to register the device to your account. Setting up the MiniLab MKII was actually quite a breeze. For this review we’re using a 2012 Retina Display MacBook Pro and Pro Tools 11 - so just keep in mind that the setup may vary a little depending on your setup.
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The latest version of the Opera browser sends multiple invalid requests to our servers for every page you visit. ![]() The most common causes of this issue are: You can also drop Mines while doing this and lead him right into blowing his own legs off.Your IP address has been temporarily blocked due to a large number of HTTP requests. Backing up through the previous offices and waiting for the effects to wear off is recommended. In this case Kellogg will almost certainly use his Stealth Boy to come at you invisibly, so be ready to watch for the telltale haze. Once it’s gone you can take out the other. You can see one of the Synths through the stairs on your left, and a head shot can take it down. Forget about the conversation and attack before entering the room.That done, back out of the room and go after the Synths. Taking away at least some of mobility makes him easier to kill. Depending on the point in the game when the fort is approached, its exterior may be defended by five turrets mounted on its roof. The fort plays a key part in the main quest, being Conrad Kelloggs headquarters. Aim for his legs as soon as he’s done talking and try to get him on the ground. Fort Hagen is a location in the Commonwealth in 2287. The Synths are strong, but Kellogg is much tougher. Listen to Kellogg, then try to cripple him immediately.If you brought a companion they can hopefully get his attention. Take out the second Synth, then go after Kellogg. Wait for Kellogg to hurl his first explosive, get out of the way, get in cover, and start firing. Listen to Kellogg, then immediately turn and waste the Synth behind you. ![]() We plan to update this guide once a year. All digital CBT-I options may not be included. Advertisers are offered multiple listings. All CBI-I marketers get one listing at no charge. Sleep Review strives for accuracy in all data but cannot be held responsible for claims made by marketers. Information for this guide based on data submitted by digital CBT-I marketers. A version of this guide published in the Nov/Dec 2020 issue. Effect of a web-based cognitive behavior therapy for insomnia intervention with 1-year follow-up: a randomized clinical trial. Evaluation of a CBT-I self-help program administered by a mobile app. Sleep deprivation and the workplace: Prevalence, impact, and solutions. Internet not required for use (required for initial download and account creation). Internet connection required (no specific bandwidth). To access the full range of features: broadband internet connection (desktop computer) or 3G and above (mobile). Special launch pricing: App access: $39 (typically $49) video coaching with doctoral expert: $59 for 30-min (typically $99)Īccessible through employers that offer Sleepio to their employees free to certain groups such as election poll workers, first responders, under certain circumstances, etc Patient’s progress in the program sleep window (assigned bedtime to arising time) sleep efficiency Insomnia Severity Index Patient Health Questionnaire-8 sleep onset latency Wake after sleep onset. Sleep efficiency, sleep distress scale, total sleep time, sleep onset latency, wake after sleep onset (averages and nightly data) graphed progress. Sleep diary info sleep quality score and data such as time in bed time asleep changes over time sleep efficiency. Reporting can be provided at patient and population levels. Patients reassessed at mid- and end-points by a screener that is validated by physicians and measures the risk of insomnia, circadian sleep disorders, depression and anxiety, sleep apnea, sleepiness, and sleep deprivation, and this data is compared to baseline. Physicians view the dashboard data from the family’s phone during visits.ĭata entered by patient is shared with the HCP via an HCP dashboard called Pear.Md. ![]() Must be manually sent by user to physician.ĭoes not transfer data. Patient progress analyzed by a sleep navigator and reported to referring physicians (if applicable), typically via recurring reports. Internet Browser, Tablet, iPhone App, Google Play App Somryst was named the 2020 Best Digital Health Product Galien Prix by the Galien Foundation. Somryst delivers cognitive behavioral therapy for insomnia over 9 weeks. Somryst is the first and only prescription digital therapeutic for chronic insomnia in patients 22 years of age and older that’s delivered on your mobile device. The program takes 56 days to complete but often improvement will be experienced earlier. Videos, reading material, and daily tasks guide users through the program and provide a rationale for each step. It includes handouts and video presentations created by a psychologist and expert in behavioral sleep medicine. Night Owl – Sleep Coach provides a treatment program for those experiencing difficulty initiating or maintaining sleep. This platform serves as an excellent companion tool alongside doctors’ visits. The iOS application includes research-backed lessons on behavioral strategies alongside sleep logging to monitor progress. We focus on plans for families, helping children and parents get the sleep they need. Sleepio is clinically proven with over 40 peer-reviewed papers, including 12 randomized control trials, that demonstrate its efficacy.ĭrLullaby provides custom plans alongside video coaching with doctoral experts. Sleepio is a stigma-free, engaging, and instantly accessible sleep solution featuring proven cognitive and behavioral techniques. Experience the benefits of an evidence-based program with detailed feedback to improve your sleep and unlock better health, happiness, and energy. CompanyīetterNight Insomnia is a personalized program that is led by Derek Loewy, PhD, co-founder of the Stanford University Insomnia Program. Since it increases access, digital CBT-I may be particularly valuable in regions where an in-person practitioner is unavailable.Ĭompare distribution platforms, target audience, data transmittal, available physician reports, launch year, payment options, US Food & Drug Administration (FDA) status, internet requirements, available languages, and supporting studies for digital CBT-I in this comparison guide. Digital cognitive behavioral therapy for insomnia (CBT-I) is typically delivered via smartphone app or internet browser. ![]() To get around that, you’ll have to reset the radio. Disconnect the BatteryĪs we mentioned above, if your radio locked itself and you tried to add a bunch of random codes, you probably can’t enter any key now. Trying to understand how to solve the Honda radio code error but still can’t get your favorite songs to play? Well, here are a couple of methods to fix your radio: 01. How to Solve Error Issues in Honda (Various Methods) Otherwise, you’ll keep getting the error code.Īlso, if your radio won’t let you enter any codes, you have to reset the system to type your private key. Instead, you have to find the correct code for your car’s radio. Well, this happens when drivers enter random codes. You’ve probably tried a few codes and found out that you’re now getting a weird error code where your music should now be playing. ![]() So, consider checking the battery before doing anything to the radio. And as expected, this can also happen when your battery dies. However, if you disconnect your car’s battery, then the radio will have no way of knowing the previous data.Īs a result, it’ll lock itself up and prevent the driver from using it. Your car’s radio has a mini memory, which allows the stereo to remember useful information about the radio. They need your secret code to activate your car’s radio, which only the owner has. Sure, they might break into your car and pull it out.īut even if they managed to do so, they’d end up with a worthless piece of paper. But there’s a reason for that: it keeps the bad guys away. You would never expect your radio to lock itself up and stop you from using it. Not sure why you’re getting those weird codes on your stereo? Here are a couple of reasons why this might happen: Theft Prevention That said, here’s a list of vehicles that support the radio code: However, you can look up yours on the owner’s manual. Unfortunately, Honda radio codes are private, and therefore, you won’t find private keys online. Down below, we’ll explore all these methods so you can quickly fix your car’s radio.īut before we dive any further, let’s learn why the error code shows up. With the help of that code, you’ll get rid of the error message on the screen.īut there also plenty of ways to find your radio code without relying on the owner’s manual. To learn how to enter Honda radio code, you’ll first need your secret code, which you can find on your owner’s manual. ![]() Full-price items will be refunded in the original method of payment. ![]() We regret we cannot accept worn, washed, or damaged items (including stains or odor) for return or exchange. All items must be returned with original tags attached. Please include your original packing slip with your return. Custom prints and SALE items are non-returnable and non-refundable. BUTTONS: We recommend wrapping our artisan made ceramic buttons in aluminum foil before washing and drying to prevent breakage.Įmail us at within 7 days of shipment of merchandise. IRONING: If you choose to iron your pieces, we recommend that you iron inside out on a low temperature setting. Steaming the garments gives a softer appearance. STEAMING: When necessary, we prefer to steam our styles to remove wrinkles. We have found that at least a little time in the dryer enhances the softness of the pieces and will also eliminate the need to iron for most of us. If you hang your pieces outside to dry please be sure to dry them in the shade to avoid fading from the sun. DRYING: Most of the fabrics and styles in our collections may be dried on a low or tumble dry setting for about 15 to 20 minutes and then hung or laid flat to finish drying. Laundering your printed pieces inside out will help to preserve your prints and keep your Blue Fish looking like new much longer. We have also found powdered soaps to be abrasive and will therefore cause more fabric fade. Do not use soap that contains bleaching agents or color enhancers as they could affect the color of your piece. Can I wash my printed clothing? Yes! Machine wash gentle or hand wash using a mild laundry soap (preferably organic). The quality of our fabric and the craftsmanship makes for clothing that will last. ![]() some customers have Blue Fish from 25 years ago that is still going strong. How durable are the clothes? Blue Fish clothing is designed to be worn often and last a long time. Neither the dye nor the paints should bleed during wear or washing if properly cared for. In other words, they are dyed after they are sewn. If you ever have questions about the fit of our clothing, just give us an email, We will help you find the specific styles that will work best for you at Do colors bleed? We garment dye our clothes. If you ever have questions about the fit of our clothing, just give us an email, We will help you find the specific styles that will work best for you at Out $328.00 USD Size Guide We provide measurements for each style so you can find the best fit for the way you like to wear your Blue Fish. If you prefer looser, more flowy clothing, size up-if you prefer more fitted pieces, choose those closer to your actual measurements. For instance, you might wear a size 0 pants and a size 1 top. You might wear a combination of sizes depending on your body shape and how you prefer the drape of your clothing. Remember that each style is unique & has different measurements-please check the size chart on your item of interest for exact measurements! One style may fit you differently than other styles you have worn before and we strongly recommend checking the measurements before making your purchase. fits up to size 6ģ – only available in our studio tees & some tunics. Here is the Blue Fish size chart and its traditional size equivalent:Ġ0 – only available in select styles. We have developed this system to fit many body types, shapes, & heights comfortably. ![]() This story originally appeared on HeyTutor and was produced andĭistributed in partnership with Stacker Studio. City libraries run reading contests and sponsor youth book clubs that help children socialize with newfound friends and develop public speaking skills. From preschoolers to high school students, youngsters of all ages can benefit from the boost in imagination and creativity that reading provides. Many books are labeled as ideal summer reads and usually flare away from mandatory school literature. Children and grandparents who spend the summer together can both benefit from educational games that exercise their brains and improve their computer skills. From pop culture trivia to geography audiovisual guessing games, the options are unlimited and adapted to every age group.Ī study published in 2019 showed that teenagers who regularly practiced complex online memory games experienced improved mental well-being, reducing their vulnerability to depression and anxiety. The catalog of educational computer and online games is vast-and growing. Even though they are classic brain-training activities that have been around for centuries, new versions of memory games are fun and enticing, ideal for attracting younger players.Ī young child playing a game on a tablet. Older students enjoy being challenged by math and language workbooks featuring sudokus, crossword puzzles, and word searches. A few hours of guided work in summer workbooks that are not as regimented as the academic ones can help kids retain knowledge and exercise concentration and attention during the lazy warm months of the year. Parents helping their children with summer workbooks.Ĭoloring, drawing, cutting, and tracing are all activities that help develop fine skills in elementary school-aged children. Through summer camps, kids and teenagers can meet and interact with other youngsters with similar interests. They are designed to develop soft skills, such as decision-making, problem-solving, critical thinking, independence, teamwork, and empathy. Even though they don’t usually focus on regular school curriculums, they keep students mentally active and intellectually challenged. ![]() Most summer camps focus on learning or perfecting artistic or science skills. Accelerated instruction, personalized tutoring, or the Summer Bridge Program can also help high schoolers get ahead.Ĭhildren drawing leaves during an art camp. Other students may choose to leverage internships, work-based learning, or volunteering to better grasp a feeling of what a real job might feel like. In most cases, public or private schools offer the programs, though they could be sponsored and offered by third parties. They are mandatory for some kids who fall behind for one reason or another usually, these classes are considered remedial instruction. The result is an instant extra 90 minutes minutes back in your weekend - just by signing up for our emails (and it’s free!).Summer programs are designed to revisit lessons taught during the prior school year. That’s why at Art Projects for Kids, you’ll find a variety of easy, step-by-step lessons your kids will love all in one place. You shouldn’t have to give up all your free time to bring your students meaningful art instruction. Your preschooler will not even realize how much he will be learning while coloring this sheet. Tell your child to find the hidden shapes in this picture. It features a yummy ice cream mandala for your kids to fill in. And you can feel empowered to instill your kids with the delight of creativity (even if you tend to be a left-brained, “in the box” thinker yourself).īut after 20 years in the classroom as an art teacher, I also know what it’s like to give up every Sunday afternoon (and most evenings) to plan the week’s lessons. Ice Cream Mandala: This coloring sheet will surely get your kids ready for summer. The Art Projects for Kids step-by-step method of elementary art instruction breaks the often anxiety-inducing subject of art down into a simple, fun process (for students AND teachers) that boosts your students’ confidence and allows them to create with joy.Įach of your kids can set their own pace to create artwork they can be proud of. Seasonal & Holiday Drawing Ideas Expand. Therefore, Adobe Flash used to power the vast majority of the internet back in the day when open-source technologies were yet to gain a strong foothold.Ī plethora of websites used the functionality of Adobe and the SWF file format to display rich content for users to interact with and view. The format that Flash-ready files were built upon is SWF, which is short for Small Web Format or Shockwave Flash. The Adobe Flash Player comes across as a multiplatform software that used to play any media content created through the various applications of the Adobe Flash platform, which had an entire title to itself as well called Adobe Animate. More From Chrome Ready: How to install and use Shazam on ChromebookĮnabling Adobe Flash on Google Chrome What is Adobe Flash?.So let’s dive right into this write-up without any further ado. ![]() Therefore, in this article, we’ll go over everything there is to know about enabling Adobe Flash on Google Chrome and making it rise from the ashes once again. However, many sites and other old Flash content are alive, and their requirement is still centered on Flash to run. Thankfully, major websites embraced this change and took measures to improve their operations, not to need the hefty browser plug-in any more. In that case, it won’t take long to turn our heads to Adobe Flash-a now-defunct entity that was once an exceedingly well-known software praised for its capability of running multimedia content online.Īdobe Flash got terminated on December 31, 2021, meaning that all Flash-ready content would no longer be accessible on modern-day browsers. Suppose we’re to look at another instance where the same process has occurred. ![]() Some glaring examples of this ever-happening phenomenon are Google Cloud Print and Google Play Music, both of which have been replaced by their counterparts. ![]() Some fire departments will recharge them for a fee, however, more and more fire departments are opting not to recharge fire extinguishers due to the cost and liability. The lack of periodical visits may not affect some well-managed premises but most premises would benefit with the regular visit from somebody looking at the fire safety systems and procedures in place.With the right tools and equipment, fire extinguishers with a metal head (valve assembly) are able to be recharged when they expire or lose their charge. The portable fire extinguisher Technician is trained and keeps up to date with all the current codes of practice therefore delivering a more detailed, clear and in depth service than just maintenance of fire extinguishers. This will ensure businesses are complying with the legislation. The Engineer may also be able to arrange for a Risk Assessor to attend site to carry out a full Risk Assessment in accordance with the requirements of the Fire (Scotland) Act 2005. He will fill in the log book and issue Certificate of Conformity ensuring that the business has documentation, if needed to show the enforcing authorities as proof, and that maintenance regimes are in place for fire protection equipment. Once the engineer has completed the service, there are a couple of things left for him to do. The engineer only using signs that conform to the correct standards, detailing non-compliant signs and offering the correct solution will ensure that the means of escape is clear and visible for the site.Īn instruction on how to use the portable equipment is not classed as training, however the engineer will check to see if a more in depth training package is required and can advise on this with the responsible person on site. are identified to meet the required standard. Evacuation from the building in the event of a problem is crucial and the means of escape has to be clearly signed. The Technician will also inform the staff on the type of portable equipment, and give instruction on how to safely use the extinguishers and what to use them on.Ĭobra fire protection Ltd now train their Technicians in the recognition and installation of escape and warning signs, therefore whilst the Technician is on the premises, they will make sure that all the firefighting equipment, doors, alarms and extinguishers etc. The Fire extinguisher Technician is fully trained to recognise all of these areas and will advise on the movement of equipment or, change of equipment if required, using BS 5306 as the reference document or indeed their bible. In all premises just ensuring fire equipment is located correctly, not obstructed and that there are no signs of tampering or discharge can justify a regular visit alone. Departments also move inside buildings and the change in fire risk is often not even considered. New machinery, changes in processes, new products being used or manufactured, an added kitchen or temporary Portakabin, these areas need evaluation to consider whether, the Fire Risk level has changed, increased or even decreased. This could include relocating and fitting any equipment that has been moved around. Whilst on the way around the building, other elements are considered, In most instances, this Technician may be just contracted to service the portable fire equipment but the reality is, an organisation can get considerably more from the Technician., as things change inside the workplace. Obviously the Technician’s first duty is to carry out the work they are employed for, primarily the service of the portable extinguishers, to the current British Standard 5306 part 3. Provided the process of selection of the maintenance contractor is guided by the correct criteria:carrying all the right insurances and accreditation. ![]() However, the implications of not having a trained Technician visiting business premises, on an annual basis as a minimum, should be considered, as should the additional benefits gained from the technician during their visit. Annual maintenance of portable fire extinguishers is mainly seen as a cost that organisations would like to avoid, especially when they are struggling to emerge from the long-term problems we have had in the economy. ![]() If the user places an effect on the individual role, then we can keep the audio separated by role when playing back and when exporting.”Īpple’s Help states: This icon is for captions. This is done since an effect at the clip-level will mix all of the audio from all of the clip’s audio components. That is, the user placed an audio effect at the clip-level as opposed to the audio component level and so the clip is mixing down to a single role. This means that you’ve applied an audio effect to an audio clip that has more than one Role assigned to the audio channels it contains.Īpple’s Help states: “It signifies that there is a clip-level audio effect. Once the import is done, the icon goes away. Restart the import by choosing File > Import > Reimport from Camera/Archive. This happens if you stop the import using the Background Tasks window or remove the camera cord (or card) while importing. The small camera icon means the underlying media for the clip still resides on the camera. This icon disappears when creating these auxiliary files is complete. That little circle in the lower left of your clip indicates how much of a newly imported clip still needs to have thumbnails and waveforms created. Modify > Retime > Automatic speed enables slow-motion playback.) This icon indicates source footage that was shot at a high frame rate to enable high-quality slow motion most commonly shot on an Apple iPhone. Proxies can be created at anytime ( File > Transcode Media).Ī Synchronized clip, which combines a separate audio and video clip to act as though they were one clip. This will appear if you switch to Proxy mode in the Viewer and proxies were not created for this file. Similar to this is the “Missing Camera” icon which indicates that a media file was captured from a camera or camera card, which is now missing. ![]() ![]() Generally caused when the file was renamed, moved or deleted. The ghosted-back waveforms indicate Reference Waveforms, enabled in Preferences.Ī file that was linked to the project is now missing. Keyword Collection associated with an Event.Ī yellow box means the clip, or a portion of the clip, is selected.Ī green bar at the top means the clip, or a portion of the clip, is a Favorite.Ī red bar at the top means the clip, or a portion of the clip, is Rejected.Īn orange bar at the bottom of the clip means the clip, or a portion of the clip, is used in the Timeline.Ī blue bar at the top indicates a clip, or portion of a clip, with keywords applied.Įarlier versions of Final Cut also displayed a purple bar, indicating the clip had been analyzed, generally during import. NOTE: For the most part, I excluded icons which you click to do something in other words, buttons.īlue indicates something that is active (turned on), gray is something that is inactive.Ī folder in the Library containing Smart Collections or, in an Event, containing keyword or smart collections used for organization.Ī Smart Collection, whether associated with the Library or an Event. So, here are more than 50 icons and indicators, grouped by the panel in which they appear, with a short description of what they mean. Still, I had some extra time this weekend and decided to put together an illustrated list. I don’t think there is anyone outside of Apple who knows what all the icons, symbols and alerts in Final Cut Pro X are, much less what they mean. |
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